Centercourt Tennis has joined forces with SotoTennis Academy to bring a unique remote programme covering all areas of tennis.
The 21 Day courses have been split into 3 levels to ensure we cater for all ages and levels.
To make sure you have the best and most relevant experience you can reach out to the team to ensure you join the correct course for you.
The courses will cover the 4 performance factors (mental, physical, technical and tactical) in a fun, engaging and challenging way.
Enjoy, and work hard!
This online training program has been such a great resource for me over this period.
It's opened my eyes to so many different possibilities, especially on the tactical and mental side.
This program has helped me become more objective about the areas of my game that I need to work on most to be a successful player.
- Evan Hoyt, Wimbledon Quarter-Finalist, 2019 Mixed Doubles
What can you expect from the programme?
Players will access the following content through the 21 days:-
57 Physical Sessions (3 per day from mobility to relaxation)
9 Mental Training Sessions
9 Tactical Sessions
9 Technical Sessions
9 Skills Sessions
3 Projects
